Unlocking Happiness: Natural Ways to Boost Serotonin and Dopamine with SmartBiome
Serotonin and dopamine are the brain’s essential "happy hormones." Serotonin stabilises mood, supports relaxation, and promotes better sleep, while dopamine...
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Serotonin and dopamine are the brain’s essential "happy hormones." Serotonin stabilises mood, supports relaxation, and promotes better sleep, while dopamine...
7 Must-Have Supplements to Boost Your Health and Wellness
Introduction: With so many different supplements available, it can be overwhelming to figure out which ones will truly benefit your...
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Introduction: With so many different supplements available, it can be overwhelming to figure out which ones will truly benefit your...
Best Spring Picks by Our Brain, Gut, and Metabolic Experts
Spring is here, bringing longer days, blooming flowers, and the perfect opportunity to refresh and renew. While the change in...
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Spring is here, bringing longer days, blooming flowers, and the perfect opportunity to refresh and renew. While the change in...
Supplement Gift Guide: Ideas For You And Your Loved Ones
The holidays are a time to show love and care, and what better way to do so than with gifts...
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The holidays are a time to show love and care, and what better way to do so than with gifts...
SmartBiome Patented Naticol Hydrolysed Marine Collagen: Why it does more than just improve your skin
Collagen is a common buzzword in health and wellness, and for a good reason. This protein, which makes up nearly...
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Collagen is a common buzzword in health and wellness, and for a good reason. This protein, which makes up nearly...
Do I Need Multivitamins and Minerals?
When it comes to health and wellness, there’s no shortage of advice, trends, and products claiming to transform your life....
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When it comes to health and wellness, there’s no shortage of advice, trends, and products claiming to transform your life....
What is Metabolic Health and Why is it at the Core of Good Health?
Metabolic health refers to how effectively the body converts food into energy and regulates vital processes such as blood sugar...
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Metabolic health refers to how effectively the body converts food into energy and regulates vital processes such as blood sugar...
The Best Brain-Boosting Foods: Fueling Your Mind for Peak Performance with SmartBiome
The phrase "you are what you eat" couldn’t be more relevant when it comes to nourishing your brain. While we...
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The phrase "you are what you eat" couldn’t be more relevant when it comes to nourishing your brain. While we...
Taking an Alcohol Break and Daily Supplementing with Smart Choline, the Perfect New Year Blues Health Boost
The New Year is a time for fresh starts and new goals. After the indulgent holiday season, many of us...
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The New Year is a time for fresh starts and new goals. After the indulgent holiday season, many of us...
What Supplements Should You Take if You’re Using GLP-1 Agonists or Dual Agonists like Ozempic, Wegovy, or Mounjaro?
GLP-1 receptor agonists like Ozempic and Wegovy, and dual agonists like Mounjaro (targeting both GLP-1 and GIP receptors), have transformed...
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GLP-1 receptor agonists like Ozempic and Wegovy, and dual agonists like Mounjaro (targeting both GLP-1 and GIP receptors), have transformed...
What Exactly Are Fillers and Additives, and Are They Problematic?
There’s been a noticeable shift in how we approach health and well-being. People are moving away from purely allopathic solutions...
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There’s been a noticeable shift in how we approach health and well-being. People are moving away from purely allopathic solutions...
Why Do We Need Probiotics and Why 10 Billion CFU is Optimal for Best Results?
When it comes to maintaining a healthy gut and promoting overall wellness, probiotics play a crucial role. These live microorganisms,...
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When it comes to maintaining a healthy gut and promoting overall wellness, probiotics play a crucial role. These live microorganisms,...
SmartBiome's 7-Step Philosophy to a Happy, Healthy, and High-Performance Life
At SmartBiome, we believe that achieving a happy, healthy, and high-quality life requires a holistic approach but is not complicated....
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At SmartBiome, we believe that achieving a happy, healthy, and high-quality life requires a holistic approach but is not complicated....
Why Getting the Right Micronutrients is Key to Managing ADHD Symptoms and Why Choose SmartBiome
Managing ADHD requires a multi-faceted approach, and nutrition plays a pivotal role. Beyond lifestyle changes and medications, ensuring the body...
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Managing ADHD requires a multi-faceted approach, and nutrition plays a pivotal role. Beyond lifestyle changes and medications, ensuring the body...
What is Bioavailability, Absorption, and What Does 'Ultra Pure' Actually Mean?
When it comes to choosing supplements, terms like "bioavailability," "absorption," and "ultra-pure" often pop up. But what do these words...
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When it comes to choosing supplements, terms like "bioavailability," "absorption," and "ultra-pure" often pop up. But what do these words...
Ultra Pure and Bioavailable Smart Vitamin D3 & K2: Key to Optimal Metabolism and Mental Health
When it comes to supporting your metabolism, bone health, and mental clarity, few nutrients are as impactful as Smart Vitamin...
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When it comes to supporting your metabolism, bone health, and mental clarity, few nutrients are as impactful as Smart Vitamin...
Smart Biotin Does Far More Than Just Improve Your Skin and Hair, It Also Boosts Brain Energy and Gut Microbiome Health
Biotin, also known as vitamin B7, has long been celebrated as a beauty-boosting nutrient for promoting healthy skin, hair, and...
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Biotin, also known as vitamin B7, has long been celebrated as a beauty-boosting nutrient for promoting healthy skin, hair, and...
Tumeric Supplements: Boost Your Gut-Brain Health, Metabolic Function, and Overall Wellness
When it comes to optimising your gut-brain axis and enhancing metabolic function, the right supplements can make all the difference....
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When it comes to optimising your gut-brain axis and enhancing metabolic function, the right supplements can make all the difference....
How to Preserve Your Microbiome Diversity
The microbiome - a complex community of microorganisms living in our gut - is a dynamic ecosystem critical to our...
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The microbiome - a complex community of microorganisms living in our gut - is a dynamic ecosystem critical to our...
Unlocking the Power of Magnesium Citrate: A Vital Ally for Gut-Brain Health, Metabolic Support, and Mental Clarity
When it comes to optimising your gut-brain axis, enhancing metabolic health, and boosting mental clarity, Smart Magnesium Citrate is a...
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When it comes to optimising your gut-brain axis, enhancing metabolic health, and boosting mental clarity, Smart Magnesium Citrate is a...